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Benefits of Lime


Benefits of Lime
There are so many benefits and efficacy of lemon juice to treat a variety of diseases, such as cough, sputum, sweat, helps digestion, shortness of breath, influenza, fever, malaria, increase stamina, kidney stones, and menstrual. a wide range of content for face lemon, lime content for acne, lemon for coughs content, such as 100 g orange juice contained

• calories 51 cal
• 0.9 g protein
• 0.2 g fat
• 11.4 g carbohydrates
• 0.5 g mineral
• Calcium 33 mg
• phosphorus 23 mg
• iron 0.4 mg
• 49 mg of ascorbic acid

In addition to having a high content of vitamin C, lemon also contains citric acid, amino acids (tryptophan, lysine), essential oils (sitral, limonene, felandren, lemon camphor, kadinen, Gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) resin , glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur, vitamin B1 and C. While the leaves, fruits and flowers contain oil fly.

Sour lemon flavor that can help clean the nicotine contained in the teeth and the mouth of someone who likes to smoke. In Indonesia, lime is often used to solve a wide range of diseases such as dysentery, constipation, constipation, irregular menstruation, diphtheria, acne, dizziness or vertigo, hoarseness, cough, body odor, increase appetite, prevent hair loss, dandruff, flu , fever, too fat, tonsils, Anyang-anyangan disease (painful urination), nosebleeds, and inflammation of the nose.

Lime Content for kidney stones

Orange juice contains citric high, while many patients with kidney stones have lower levels of citrate. The content of citric local lime (Citrus aurantifolia Swingle round) ten times larger than the citrate content of tangerines or six times that of the sweet orange. Content sitratnya reached 55.6 grams per kilogram.

Lime Ingredients for Skin Whitening

Human family has a skin color that is not equal to each other. In addition to genetic factors, there are also several other factors, such as climate and weather. Facial skin is the most important, especially for women. Therefore, women made several attempts to make the skin become white and clean and attractive.

Both medicine and in beauty salons, skin whitening is done by exfoliating dead cells by products with active ingredients. According to Dr. Irma Bernadette Simbolon MD, Chief, Division of Cosmetic Dermatologist Cempaka Mengunkusumo Cipto Hospital, just by eating and body rub (certain parts of the body) with lemon, the skin becomes more white.

Besides rich nutrition, oranges are also rich in chemicals such as bioflanid, limonene essential oil, citric acid, acetic linalin and fellandren that can cure the disease cough, reduce fever, increase sexual desire, and make voice. One of the benefits of lemon juice in the field of beauty is the amount of vitamin C that can make your skin white, smooth, and fast.

This fruit contains vitamin C for antioxidant benefits. Vitamin C with L bonds in each molecule, nice to brighten the skin tone. Orange juice also qualifies as a fruit to maintain and beauty.

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