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7 Secrets of Coconut Water For Body Health


7 Secrets of Coconut Water For Body Health
Coconut water is not only become one of your favorite beverage, coconut water but apparently has health benefits body. Any health gained from drinking coconut water?

Here are 7 Secrets of Coconut Water For Body Health

1. Digestive system

Coconut water is very beneficial to the digestive tract. Content of lauric acid in coconut water can overcome digestive disorders. Besides coconut water provides cooling effect on the gastrointestinal tract so that it can prevent inflammation of the stomach.

2. Clean out toxins in the body

Coconut water contains bioactive enzymes that can increase the body's metabolic processes. It also can clean out toxins in the digestive tract.

3. relieving thirst

The content of electrolytes such as sodium, potassium, and magnesium in the coconut water release thirst could be. Some experts refer to as isotonic drinks.

4. Prevent hair loss

Coconut water also serves as a deterrent loss, For some people there is also a splash of coconut water to nourish hair to hair.

5. Lose weight

Fresh coconut water in the coconut fruit is also nutritious weight loss because it contains coconut water is low in calories and fat. For those of you who are doing the diet, can drinking coconut water 5-6 times to speed up the weight loss process.

6. Nausea and vomiting

Can also be used as a drug to treat nausea and vomiting including vomiting drunk because certain pill or drunk on the way.

7. Overcoming difficult urination

Coconut water can also cope with difficult urination as nutritious cleanse the urinary tract.

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