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7 Benefits of Coconut Milk Oil For Health


7  Benefits of Coconut Milk Oil For Health
Coconut is a multipurpose and multi functional tree . all what is contained in the coconut tree can be utilized . such as coconut water , has many benefits such as water and fruit flavors . but it is also like coconut oil and so forth .

One of the most interesting things is kelapa.Santan coconut milk is one of the dishes that complement the material often used for cooking .

Obtained from freshly squeezed coconut milk and grated coconut meat is added with a little water . It was a tasty and fatty , making dishes taste more delicious and liked .


The following 7 Benefits of Coconut Milk Oil For Health
By : Ibrahim Lubis , MA

1 . Prevent aging

Fiber , fat and nutrients and antioxidants in coconut milk could help prevent the onset of aging . so for those who regularly consume coconut milk , most likely he will stay young .


2 . Iron-rich

Iron in coconut milk to prevent anemia or less blood . Anemia occurs because the body does not produce enough hemoglobin to the number of daily activities . As a result you become weak , tired , and not productive .


3 . strengthen bones

Strong bones need calcium not only alone , but also phosphorus is abundant in coconut milk . Consumption of coconut milk also helps nourish and strengthen your bones .


4 . strengthen immunity

Coconut milk also contains vitamin C which can strengthen the immune system . Many foods that contain coconut milk , then the flu and infections will rarely happen .


5 . rich in antioxidants

Coconut milk was also rich in beneficial antioxidants that fight free radicals and protect cells from damage .


6 . Hair fertilizer

It turns out the oil from the coconut milk has been processed or the rest of the coconut juice in the form of oil dregs , believed to nourish and discolor hair , lack of trust ! ! try it on a regular basis


7 . Skin Tightening

Coconut milk is a smear of soap for the face or the face is believed to tighten skin or prevent aging of your skin , especially good use for women


Similarly, article 7 Benefits of Coconut Coconut Milk for Health , this may be the additional knowledge and insight for you to continue to improve the health of the body.

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