Benefits and Drawbacks Coffee and Tea~Although it contains caffeine, tea and coffee are two types of drinks that have a variety of health benefits. In fact, drinking a cup of tea or coffee in the morning or evening has become a habit most people, which can not be abandoned. So, what are the benefits and disadvantages of tea and coffee? Here's the explanation:
BENEFITS OF TEA
- Drinking three to four cups of tea a day can reduce the chances of heart attack.
- Help prevent type 1 diabetes and slow its progress after he developed.
- People who drank black tea four times a day for six weeks, was found to have levels of the hormone cortisol lower.
- Contains fluoride to protect teeth
- Green tea may protect against lung cancer.
- Green tea reduces the risk of esophageal cancer in women by 60 percent
- Green and white tea contains anti-oxidants that may have anti-aging potential.
- White tea may help prevent obesity
- Men who drank green tea more than 10 cups per day, tend to develop liver disorders
- Tea contains pesticides, even if labeled organic
- Tea contains large amounts of natural tannins. Tannins reduce the absorption of iron in the body that can cause anemia.
- Tea contains caffeine which has been shown to cause anxiety and blood pressure rises
- Adding milk can also stop on the benefits of tea on cancer prevention.
BENEFITS OF COFFEE
- Help prevent type 2 diabetes
- Protects against heart disease, especially cirrhosis (liver damage) and liver cancer.
- Protecting the risk of Alzheimer's disease
- Reduce the risk of death from heart disease
- Improve memory and reaction time short-term
- Kimi material found in coffee may be used to create new drugs to treat heart disease and insomnia
- Caffeine in coffee increases the effectiveness of painkillers.
LOSS OF COFFEE
- The cause of tooth discoloration
- Drinking eight or more black coffee significantly increases the risk of miscarriage
- Reducing the supply of blood flow to the heart
- More than 1,000 chemicals have been found in roasted coffee with 19 substances known as carcinogens.