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Benefits of Sweet Orange For Health


Sweet orange or often can be called by the Latin name citrus aurantium is a fruit that is not foreign to the whole nation. Compounds in sweet orange has content that is rich in vitamin C, potassium and folid acid that serves to inhibit cancer cells.

Besides being rich in fiber, sweet orange also contains hesperidin and is believed to lower the risk of heart disease, prevent cholesterol and lowering blood pressure. In one sweet citrus fruit contained 16 grams of carbohydrates that contain 70 calories which is very beneficial for the body and brain energy.

Other content from sweet orange fruit is also characterized by the activity of the enzyme S-transferase (GTS) and the function of cancer in the presence of compounds limonene and nomilin cooperation. As for the health benefits of Sweet Orange are:

Sweet Orange

  • Tissue repair skin cells that die until nice and reactivates as the skin young and strong
  • Consuming meat can reduce the heat in the stomach, bile and hemorrhoids cure
  • Containing sugar and vitamin C, which serves to enhance the body's defenses, heat treating and curing canker sores inside.
  • Lowers the risk of heart attack
  • Can lower bad cholesterol and reduce blood vessel blockage
  • Can neutralize (poisons) that turn off by soaking the seeds of sweet orange with warm water and drunk
  • Sweet orange extract useful and serves to cure hemorrhoids disorders, cure fever, reducing the acidity of the blood, accelerate the formation of urine and manages a discharge of bile.
  • Orange peel able to soften the skin and expel the black spots on the face with orange peel boil until boiling, then filtered and drink the water in warm conditions glass a day for 3 months.

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