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Benefits of Watermelon for Your Body


Benefits of Watermelon for Your Body~Benefits of Watermelon not only be enjoyed from its contents, but the seeds are dried and roasted watermelon can also be eaten contents (cotyledon) as watermelon seeds. The benefits of watermelon for our body are:

Watermelon
  • Provide functionality to the diet, it is because watermelon is one of the fruits that do not contain fat and also have a limited combination of sugar and enough water content.
  • Neutralize blood pressure in our body
  • Able to strengthen the work of the heart
  • Helps the body to stay healthy, it is because watermelon contains antioxidants beta-carotene and vitamin C
  • Able to stimulate the release of urine smoothly and more profusely
  • Serves to lower the fever and prevent ulcers quickly

Such information related  Benefits of Watermelon for Your Body, may explain the information I provide mutual benefits for us all. Thanks ^ - ^

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