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12 Surprising Health Benefits of Coconut


Coconut (coconucifera) is including the type of palm that has a fairly large sized fruit. coconut trees generally upright and unbranched, and can reach a height of 10-14 feet. The leaves can reach a length of 2-3 meters with fins stick that sustains each strand. The fruit is wrapped by fibers and shells are strong enough so that if you want to get the coconuts should be flayed first. If the already large and lush palm can produce 3-10 coconuts each stem.
Coconut
Benefits and content of coconut trees
The benefits of coconut trees is very much so-called multipurpose trees and efficacious, from the roots, stems until the fruit can be used for human purposes I wonder if the coconut trees used as logo Praja Muda Karana or Scout.

Coconut tree trunks can be used as furniture, building materials, boats and firewood. Coconut leaves can be used for special occasions, diamond nest, roofs, Bone leaves can also be used as a broom and a skewer. Shell (shell) coconut can be used for firewood and charcoal. Old coconut meat is an important part could be shredded coconut, copra and coconut oil, used as a mixture of young coconut cocktail and jam. While coconut water can be used as material for fermentation of soy sauce and nata decoco.

Old coconut fruits contain high calories, at 359 cal per 100 grams. old half coconut meat contains calories 180 calories per 100 grams and the young coconut meat contains no calories at 68 calories per 100 grams. being the average value of calories contained in coconut water around 17 calories per 100 grams.

Green coconut water, compared with other types of oil contains a lot of tannin or antidote (anti-toxins) are highest. The content of other chemicals that stand out in the form of an enzyme that is able to break down toxic properties. Composition of chemical substances contained in coconut water include ascorbic acid or vitamin C, protein, fat, carbohydrate, calcium or potassium. minerals contained in coconut water is iron, phosphorus and sugar consisting of glucose, fructose and sucrose. The water content contained in the palm fruit from a number of 95.5 grams per 100 grams

1. Efficacy of a palm tree
Looking at the composition of the value of the coconut fruit is the most among the many who take advantage of the coconut fruit as an antidote to the disease as described below,

2. Poisoned
How to make it: 1 green coconuts, perforated edges, then the water dimunum until exhausted.

3. Fever in
How to make it: 1 whole green coconuts and 1 raw chicken egg. Coconut fruit perforated edges, chicken eggs were still raw broken and discarded skin, then inserted into the coconut and stir thoroughly. Taken during the day.

4. Fever
How to make: 1 cup of coconut water, 1 tablespoon of honey. Both materials are mixed and stirred evenly. for adults: drink 2 times a day morning and evening, for toddlers: just 2 times a day 1/2 cup of tea.

5. Dengue fever
How to make it: 1 whole green coconuts, 1 whole lemon, coconut fruit perforated edges, lemon squeezed to take water, lemon juice and then inserted into coconuts and stir until evenly: Drink 2 times a day, morning and afternoon.

6. Urinary Stone
How to make it: 1 whole green coconuts and 1 raw chicken egg. Coconut fruit perforated edges, chicken egg broken skin removed and inserted into the coconut, stirring until evenly: The drink 2 times a day, morning and afternoon.

7. Reduce pain during menstruation
How to make: 1 cup of green coconut water, 1 piece of palm sugar. Both materials are mixed and stirred until uniform. Taken 2 times a day 1 cup, morning and evening, for 3 consecutive days.

8. Influenza
How to make it: half grains coconuts and 1 rhizome kencur. Kencur shredded coconut and fruit, then the two materials are mixed evenly, plus 1 cup of cooking water and taken to the water. Taken once daily.

9. Expel pinworms
How to make it: 1/2 grain coconuts, one carrot. Coconuts and shredded carrot, then the two materials are mixed, plus 1 cup water, squeezed and filtered. Taken at night before bed.

10. Sick of cavities
How to make it: shell (shell) and burnt coconut oil coming out the side of the fire were taken with a cotton swab rolled by kubang teeth inserted into the cavities of the sick.

11. Graying
How to make it: 1/2 old coconuts, coconut juice. Grated coconuts and coconut water was squeezed with coconut milk. Then the coconut water with salt to taste and stir until evenly, then condensed overnight outside the home most of the coconut milk is used to sort the gray part and allowed 10-15 minutes, some coconut milk again used for shampooing regularly 3 days.

12. Dandruff
How to make it: 1 old coconuts and pineapple 1/2 lemon 1 egg, 1 cup of coconut water. Shredded coconut and pineapple fruit to take water, then all the ingredients are thoroughly mixed and filtered. Used to wash 5 days.

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