Benefits Pineapple for Health

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Benefits Pineapple for Health
One of the benefits of pineapple is a body cleanser. Pineapple is a fruit that is perfect for when you eat a diet. Pineapple (Ananas comosus L. Merr) is a fruit that has a pungent leaves and elongated shape is one fruit that comes from Bolivia, Brazil, and Paraguay.Apa Only Benefits Pineapple for Health

Pineapple has a variety of benefits, the benefits of pineapple is as follows:

• Launching of protein digestion. Such benefits can be gained from pineapple contains the enzyme bromelain. The enzyme bromelain is useful to make the digestive process to be smooth as well as lozenges. Serves as a digestive enzyme bromelain protein contained in the food to be absorbed by the body.

• Accelerate the process of wound healing. Another function of the enzyme Bromelain is able to accelerate wound healing and reduce inflammation and swelling in the body. Therefore, for patients who will or have undergone surgery is recommended to eat pineapple.

Pineapple works as a cleaner. The benefits of pineapple as a cleaner was also obtained from the enzyme bromelain which can help keep the acid levels in the blood to be balanced. Pineapple also has benefits to cure edema, because the pineapple also can reduce excessive water content in the body. There are other substances contained in the pineapple besides bromelain enzyme, which is aspartic acid. Amino acid serves to remove ammonia which is toxic in the body.

So, after we see the benefits of pineapple which was amazing, we could put the pineapple as a fruit in our menu dishes. But before that, there are some tips that can be followed to pick a good pineapple:

Pineapple when you want to buy, there are green and some yellow. Tips choose its most severe pineapple. Increasingly heavy pineapple fruit, the fresh fruit because the water content in it is still a lot. If you want to find a ripe pineapple, choose pineapple that has a strong sweet aroma. Because if you choose the pineapple is still raw, it will be very sour.

So today's article, may be helpful and beneficial to you and your family.

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