7 Tips to lengthen the hair and Shiny

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7 tips to lengthen the hair and Shiny
For a woman have long hair certainly would be proud, because hair is a crown for women. but of course, in addition to long must a woman wants a shiny black hair. then how?

Here are 7 tips to lengthen the hair and Shiny

1. White

One of the best ways to lengthen hair you can try yourself at home. Provide three eggs, take the whites, and beat until blended. Apply to the hair with a massage, then let stand 5-10 minutes. Nutrients in the egg to seep into the hair, making it stronger and healthier. Healthy hair is rich in vitamins most powerful trick to speed up hair growth.

2. Consumption of protein

Useful protein to meet the nutritional needs essential for hair growth. In order to grow hair fast, meet your protein needs by eating red meat, chicken, fish, legumes, dairy products, and eggs.

3. Vitamin B

To stay healthy and fertile, your hair also needs vitamin B. Without adequate intake of vitamin B, the hair will be dry, brittle, and cracked. Take a multivitamin containing vitamin B, which is also found in bananas and pepper.

4. Olive Oil

Since ancient times, olive oil has been appointed as an ingredient for hair care. Our ancestors used to use it not only to smooth the hair, but also can improve the process of rapid growth of hair. How to use olive oil, drop 4 to 5 drops of olive oil after shampooing, then massage the scalp. Let stand overnight so that the content of the olive oil on the scalp is absorbed. In the morning, do not forget to wash your hair thoroughly.

5. Green tea

Green tea is one of the natural material to lengthen hair. Has a high content of antioxidants in green tea can make blood circulation to the hair to be much better than before. In addition, green tea also serves to make the hair growth faster and healthier. The natural way is to use green tea, then smeared on the scalp and the hair. and than wrap hair using a towel, then after 20 minutes rinse thoroughly.

6. Coconut milk

Milk can not entrust that to extend. This is one of the most popular techniques used to promote hair growth. With treatment using this method, the hair will be soft and shiny. When done regularly, it can be seen significant results in hair growth. Perform this process three to four times a week. Apply 300 to 500 ml of coconut milk into the scalp and hair. Cover hair with a warm towel and let stand for 15 to 20 minutes, rinse with cold water.

7. Apple Leather

Apple skin has several basic vitamins that can increase blood circulation to the scalp. When the circulation goes well, it will affect both the growth to lengthen hair. The polyphenol-rich fruit can combat hair loss problems. Apple peels can make the hair more healthy and nutritious. How to treat them, puree apple skin, then apply on the hair. Let stand for 15 to 20 minutes, then rinse thoroughly.

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