Obesity Impact On Your Body

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Scan nice that describes how obesity affects on your body. The body scan is taken of two adult women: 113 kg vs. 54 kg. The yellow color is visceral fat or intra-abdominal fat around the internal organs which are fats that are most harmful to our health.
Overweight or obesity is not only unsightly but it is a dire health dilemma. Obesity is directly harmful to one's health. The accumulation of fat in the body can make the heart work harder to pump more blood to the area at large.

It can carry diseases such as heart disease, stroke, type 2 diabetes, insulin resistance, hypertension, inflammatory diseases, and many more. One way to lose weight is to control your snacking habits. Enjoy a fun snack is done at work or while relaxing at home, but snacking between meals is a villain who often fatten your body as food.

Losing weight does not mean you have to abandon the habit of snacking. Remember the time, type, and number of your snacks in order not to damage the diet.

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