Top 5 health benefits of orange peel

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The content of Vitamin C in oranges is no doubt. Many benefits will you gain if you eat oranges every day. But you know, that in addition to fresh fruit and rich in benefits, an orange peel has many benefits. Here are the benefits of orange peel that you have to know as quoted in
orange peel
Orange peel can remove plaque on the teeth. Orange peel contains d-limonene, which helps reduce yellow stains on teeth. The trick is to rub orange peel on the teeth for 2 to 3 minutes, then can with warm water. Do it twice a day every day. And see the difference.

In addition to making your teeth white and clean, orange peel can also help you lose weight. Use the orange peel as a tea, the way is as follows:
  • Dry the orange peel in a cool, dry place. Make sure you wash it first before being dried orange peel.
  • Put 1 tablespoon of dried orange peel in 1 cup of hot water.
  • Cover and steep for 10 minutes.
  • Discard the orange peel, you can add some little honey.
  • Drink 2 cups of herbal tea every day.
Many can you get from eating the orange peel in addition to the above. Orange peel can also help lower the bad cholesterol in the body, so as to spare you from dangerous diseases such as heart disease, stroke and diabetes. Hope it is useful.

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