Ulcer dyspepsia or called in medical terms is a gastrointestinal disease that is most common. Ulcer is usually caused by irregular eating patterns, eating unhealthy snacks, eat too spicy, eating spicy foods, carbonated drinks and also because it is too stressful.
To cope with heartburn, you can take medication heartburn. Additionally thing you do is to avoid foods that can trigger stomach acid to rise, as quoted livestrong.com follows:
- Food containing gas such as cabbage, broccoli, jack fruit, melon and watermelon.
- Foods that stimulate acid reflux such as tea, coffee, white wine, milk and soft drinks.
- Foods that can lower esophageal valve as foods high in fat and fried foods.
- Spicy and acidic foods that can directly damage the stomach wall.
Always keep your diet and avoid stress. In addition to avoiding the above foods, eating papaya is good for controlling gastric acid. Diligent exercise to keep the body fit and fresh.