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Start Your Morning With Water Lemon



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Drinking lemon water in the morning, was good for health. You can mix lemon juice with warm or cold water, which is important to never add sugar or honey because it will reduce its benefits. If you do not feel comfortable with acid taste, you can quickly drink it and trying not to feel it. Not to worry, once or twice if you are already getting used to, you will not be worried by the acid taste.
Start Your Morning With Water Lemon
Here are the reasons why you should drink lemon water in the morning, as reported healthambitiion.com namely:

Lemon water in the morning, can alleviate digestive problems. Such as bloating, heartburn and other digestive problems.

As an antiseptic. Lemon has a strong effect to cleanse the liver, kidneys and blood.

Lemon water that you consume in the morning to meet the daily intake of vitamin C you.

Lemon water to prevent constipation and diarrhea.

Lemon juice helps the liver to produce bile which is used to digest fats in the body. This will certainly make your diet work, because you can still eat great in the morning without fear of fat to accumulate in your belly.

Antibacterial in lemon can cure throat infections.

Lemon water in the morning, will reduce odor problems in your mouth.

How Ladies? Has been keen to replace your coffee or tea with lemon water. Good luck.


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