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Recognize And Vigilant Against Anemia



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Anemia is a disease caused by the body can not produce enough red blood cells. This can cause you do not get enough oxygen. Okseigen deficiency in the body will make the body become tired easily.
Recognize And Vigilant Against Anemia
Normal number of normal blood cells in women is 12 grams per deciliter, whereas in men 15 grams per deciliter. If you find that your blood cells underneath it, chances are you indicated anemia. There are three main causes of anemia, as reported in everydayhealth.com are as follows.

Too much blood loss. If you spend too much blood, and are not able to replace your red blood cells are likely to be affected by anemia. it can happen when you experience heavy menstrual periods.

Low red blood cell production. Even if you're not bleeding, red blood cells parents constantly need to be replaced with new ones. A number of factors can cause your body produces too few red blood cells, or red blood cells lacking in sufficient hemoglobin.

If you are anemic physical traits that look is, you will easily feel tired. Although you do not do strenuous activities you will easily feel tired and listless. Besides your body will be pale, brittle nails and if you are injured will be long experience blood clotting.

How Ladies? the more you know about anemic. Always consumption of nutritious foods to meet your daily nutrition to be free from anemia. Hope it is useful.


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